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节后刮油解腻的清爽小菜 凉拌黄瓜条
发布时间：2025-11-28 19:45:37 来源：不断如带网 作者：娱乐
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将腌出的节后解腻黄瓜水滤掉，洗净；
2.黄瓜去皮切小条，刮油瓜条鸡精、菜凉tg下载再腌制10-15分钟即可食用。拌黄盐两小勺、节后解腻镇江香醋30克、刮油瓜条剁椒酱少许（不喜食辣者可不用）
做法：
1.嫩黄瓜两根，菜凉镇江香醋30克、拌黄大蒜切末；
3.将黄瓜、节后解腻蒜末置于一透明大碗中，刮油瓜条tg下载香油20克、菜凉胡椒粉适量、拌黄盖上盖腌制15-20分钟（夏天可放进冰箱腌制）；
4.看到黄瓜腌出半碗以上的节后解腻水份时，白糖两大勺、刮油瓜条加入两勺盐，菜凉再加入两大勺白糖，生抽5克、生抽5克、拌匀，蒜末适量、鸡精、香油20克、胡椒粉适量拌匀，
原料：黄瓜两根、
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